Travel is one of the best experince we give ourselves. You pack every necessary thing you want except one that is skincare. You may be thinking that “Why does skincare even matter when I am living out of my suitcase?” Travelling not only tires you but it also tires your skin. Skincare is very important in everyone’s life.
WHAT IS SKINCARE?
Skin care or skincare is the practice of maintaining and improving the health and appearance of the skin. It includes washing, moisturizing, protecting from the sun, and treating skin problems like acne and dryness. Skin care can help prevent infections and irritation and is an important part of daily hygiene.There are many more steps you can follow according to your skintype. There are many famous companies i recommend for best skincare products like mamaearth , nivea , gramide , dot and key etc.
THERE ARE MANY REASONS WHICH CONVINCE YOU TO START A SKINCARE ROUTINE.
1. CLIMATE CHANGES
Imagine flying from a hot destination like dubai, your skin absorbing a lot of moisture form air suddenly start feeling dry , tight and irritated. According to study published in international journal of cosmetic science that enviromental factors like uv rays , temperature and humidity directly affects your skin.
pro tip- Carry a hydrating serum with hyalouranic acid for dry climates and an oil controller if you are going to humid region
2. SUN EXPOSRE IS MORE INTENSE WHEN WE TRAVEL.
Sun exposure feels more intense during travel due to factors like higher altitudes (less atmospheric protection), proximity to the equator (more direct UV rays), reflective surfaces like snow and sand, and engaging in prolonged outdoor activities at potentially sunny destinations, increasing overall UVR exposure. Even air travel at high altitudes can expose you to stronger UV radiation. According to skin care foundation, up to 80% of uv radiation increasing exposure. It also causes sunburn and cause harm to most sensitive type of skins.
pro tip- Use a broad spectrum SPF 30 or higher and reeply every two hours – especially if you are sweating or swimming.
3. POLLUTION CAN CAUSE DULLNESS 
Urban travel is amazing but urban areas have high level of pollution. Particals of pollution can stick to your skin and deeply go into your pores, causes inflammation and even premature aging. Dermatologists recoomend to clean your face in end of the day beacuse skincare is important and cleansing is part of it.
pro tip- Use sunscream and cover your face at dusty area best sunscream recommendation is dot and key watermelon sunscream.
4. LACK OF SLEEP SHOWS ON YOUR SKIN
Due to travelling your sleep cycle is disturbed and you can’t able to sleep properly. Travel also means late nights , early mornings and many more. which can wreck havoc on your skin. When you are tired your body produces more cortisol which leads to inflammation and slows down collagen production , this is very dangerous for your skin and make slook like a old man so to avoid this follow my type.
pro tip- A soothing eye cream , a night mask or even a 10 minute sheet mask can be your skin’s bestfriend after a long trip.
5. TRAVEL STRESS CAN TRIGGER SKIN CONDITIONS
Travel isn’t always stress free, delayed flights, lost laguagge, language barriers, and many more things can contribute to higher stress levels. For those with pre existing skin conditions like eczema, psoriasis, acne or many more can trigger flare ups. Taking care of your skin while travelling is your first priority towards you because it is a part of self care.
pro tip- To remove stress always check necessary things and to low down your stress listen music which enhance your mood instantly and carry VITAMIN-E pills and apply it on your skin whch gives you best result.
FINAL THOUGHTS
Caring for your skin is an act of self-care that allows you to fully enjoy your travel experience without being preoccupied with skin issues.
- Boosts confidence: Healthy, glowing skin boosts your confidence, helping you look and feel your best for all your vacation photos and memories.
- Avoids unnecessary stress: Planning and sticking to a simple routine avoids the stress of dealing with unexpected breakouts, sunburns, or other skin irritations.
- Prioritizes well-being: A consistent skincare regimen is a small but important way to prioritize your overall well-being and health while traveling.
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